허리5) Step5 - 비활성화 근육의 근력증강 및 통합운동 . 다섯번째 운동 : 약한 근육의 증강 및 전신통합운동
Synopsis
국민체력100, #경산체력인증센터, #체력100, #경산, #허리, #허리통증, #교정운동, #정승우, #국가공인운동처방사, #체력증진교실 ...
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