#등운동 루틴 매일매일 다른 5분할 운동 루틴 업로드 따라만해도 몸은 변한다!!
Synopsis
2_원-암 덤벨로우(드롭) = 3set ((처음한계점 12~15회)) #원-암 덤벨로우 =허리를 아치형으로 기립하고 얼굴과 시선은 아래를 본다!
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