[물 적응 기술] 5단계 - 엎드려 뜨기
Synopsis
물에 대한 두려움을 덜어주기 위한 버섯 뜨기의 다음 단계는 엎드려 뜨기입니다. 물과 수평 자세를 유지하면서 편안함을 느끼는 연습 ...
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