이걸 아는 순간, 손이 땅에 닿습니다ㅣhamstring Stretch
Synopsis
shorts 허벅지 뒤쪽이 뻣뻣하여, 손이 바닥에 닿지 않는 분. 이 운동을 10번씩 3세트만 해보세요. 바닥과 하이파이브 치게 됩니다!
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