空腹跳绳四个月瘦了40斤，闹钟一响就起，一个人，一根绳一副耳机，每天跳绳5000➕，规律又充实#空腹跳绳 #居家锻炼 #跳绳
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空腹跳绳四个月瘦了40斤，闹钟一响就起，一个人，一根绳一副耳机，每天跳绳5000➕，规律又充实#空腹跳绳 #居家锻炼 #跳绳 ...
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