5분 단위 알람, 정말 괜찮을까? #스누즈버튼 #수면리듬 #아침습관
Synopsis
5분만 더…” 스누즈 버튼, 반복해서 누르는 습관 정말 괜찮을까요? 오히려 아침을 더 피곤하게 만들고, 하루 리듬까지 무너질 수 ...
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