태교발레 Bar 20강_ 허벅지, 고관절, 힙업 운동
Synopsis
bar대신 식탁이나 의자 잡고 하셔도 좋아요! 이번 시간에는 허벅지와 고관절의 근력을 강화시키는 운동을 해 볼 거예요. 1. 1번 포지션 ...
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