【地獄の５分】超きついけど痩せるhiitで全身引き締め!!アフターバーン効果で脂肪が燃え続けます!!
Synopsis
超きついけど、これができた時の爽快感と筋肉痛すごい！！！ HIITは終わった後もアフターバーン効果で脂肪が一定時間燃え続け ...
![[Super! Fat burning] This is a tough HIIT!! Comes with live commentary to help you do your best!!](https://i.ytimg.com/vi/gEuHMvedNl4/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLD6Fw8D0Kw7SvJbwOOEKy1YbO-Nww)
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