Paps 대비 유산소 운동( 교실 체력 트레이닝 | 실내 운동 )
Synopsis
교실트레이닝 #PAPS 안녕하세요, 춤은 원래 쉬웠다 흥딩스쿨입니다. 교실 체력 트레이닝의 세번째 영상은 바로바로, [PAPS 대비 ...
![[ePAPS] 03. 운동형_03차시_[초급] 코어 근육운동](https://i.ytimg.com/vi/uTOGEWbWCOI/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAyQZYuQMpYfG-RHbxt-_Kg69ebDg)
![[레저왕TV영상으로배우는중등체육교실]학생건강체력평가(PAPS)앉아윗몸앞으로굽히기](https://i.ytimg.com/vi/IBJELpcKalo/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBpczN7bgQcqQppWlpWNBombuOBzw)
![[청소년] PAPS, 근력때문에 걱정되신다면 이 영상을 보세요💯｜정신력🏋️♀️과 집중력🏋️♂으로 강철체력 만들 수 있습니다](https://i.ytimg.com/vi/Wz-JIKxiPXk/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLB6mqp9poLf2_RS4G8DWoBvZTfmTw)
![[ePAPS] 10. 운동형_10차시_[초급] 심폐지구력 운동 1](https://i.ytimg.com/vi/9TMf5QxnCEE/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAVvjVF7pgcW1jvxlkZInmnUIlXuw)
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