不想老了坐輪椅必看！它的蛋白質是雞蛋的10倍！半年不吃恐雙腿無力、難上下樓，趕緊補起來！
Synopsis
你知道嗎？有一種5毛錢的食物，蛋白質含量比牛肉還高，但90%的中國人都吃錯了！前幾天，一位78歲的張阿姨拉著醫生的手 ...
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