밴드를 이용한 어깨 근력강화운동 올바른 어깨질환 운동법 Part2 근력강화운동
Synopsis
한림대의료원 #정형외과 #어깨 #어깨질환 #어깨스트레칭 #근력운동 어깨를 바른 자세로 잡아주는데 중요한 어깨 근력! 밴드 하나로 ...
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