어깨 / 등 / 목 통증 잡는 10분 필라테스ㅣ거북목교정ㅣ굽은등교정 #목통증 #등통증완화 #어깨통증완화
Synopsis
거북목교정 #굽은등교정 #등강화운동 안녕하세요. 필라테스 강사 필라멘토 진아입니다^^ 이번시간에는 뭉친 어깨와 목, 등의 통증 ...
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