누워서 하는 거북목, 굽은등 통증 사라지는 하루 10분 근막이완 루틴!ㅣ물리치료사 추천! 두통, 목, 어깨, 등 통증 및 라운드 숄더 완화 (1탄-근막이완 편)
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거북목 #어깨통증 #두통 ▽조금이라도 빨리 알았으면 좋았을 움직임이 쉬워지고 다시 걸을 수 있는 방법! (파킨슨, 뇌졸중 방문재활)▽ ...
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