물리치료사가 추천하는 쉽고 효율적인 거북목, 굽은등 교정 루틴 5분! - 목, 어깨, 등 통증, 및 라운드 숄더, 두통 완화
Synopsis
굽은등 #거북목 #흉추가동성 영상을 보시면 손의 힘의 방향이 굽은등을 펴주는데 있어 핵심이 됩니다. 등만 잘 펴져둬 거북목 개선, ...
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