【1食200円】【ダイエット弁当】6日分作り置きして冷凍する
Synopsis
(材料)(6日分) カット野菜700g (今回使用しているカット野菜は、玉ねぎ、人参、もやし、キャベツが入ったカット野菜を使用し ...
![[200 yen per meal] [Stir-fried vegetables lunch box] Prepare and freeze a 6-day supply](https://i.ytimg.com/vi/FKlH1jU-0-I/hqdefault.jpg?sqp=-oaymwEcCOADEI4CSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLATk6RMOk1jgB4yT0JJ0UDRGA9fbQ)
![[200 yen per meal] How to make a whole frozen lunch and tips for thawing [Three-colored nori bento]](https://i.ytimg.com/vi/InU99ufbaYQ/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBqTXF7_WFnmPIcuLRsUmUoUJZ4nQ)
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