倪海廈：雞蛋加這一味！蒸一碗等於3斤黃芪，補氣、養血、除濕一次搞定！#倪海廈 #中醫養生 #黃帝內經 #中醫體質 #食療禁忌 #補氣補血 #中醫日常 #濕氣重#養生誤區 #食療 #黃精蒸蛋 #健脾補氣
Synopsis
雞蛋，在中醫裏被視為陽禽之精，能夠補中益氣、養心血；而黃精，則是溫潤不燥的藥食同源植物，具有補脾潤肺、養陰生津的作用 ...
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