倪海廈：雞蛋和它絕配，加點它蒸一蒸，1口等於3斤黃芪，補氣養血還除濕！#倪海廈 #中醫養生 #黃帝內經 #中醫智慧 #食療 #黃精蒸蛋 #健脾補氣 #中醫 #調理體質 #食補 #氣虛調養 #家庭健康
Synopsis
雞蛋，在中醫裏被視為陽禽之精，能夠補中益氣、養心血；而黃精，則是溫潤不燥的藥食同源植物，具有補脾潤肺、養陰生津的作用 ...
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