60歲以上注意！4種「致命豆類」千萬別碰，這4種卻該天天吃
Synopsis
60歲以上的長輩要特別注意！豆類雖然富含植物蛋白與纖維，但並不是每一種都適合天天吃。部分豆類若烹調不當或含有較高嘌呤與 ...
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