하루 1분 직각 어깨 만드는 운동
Synopsis
왜 폼롤러 위에 누워 팔을 들어올렸다 내리는 동작이 라운드숄더 교정과 '직각어깨 라인' 만들기에 도움이 될까요? ✓ 폼롤러 위에 ...
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