人過中年別太勤勞，原來最高級的養生是「偷懶」？這8種家務學會「偷懶」，包你多活二十年！#倪海廈 #中醫養生 #長壽秘訣 #陽氣 #經方中醫
Synopsis
你覺得自己勤勞是美德嗎？今天倪師要潑你一盆冷水！因為在臨床上，太多過早衰老、甚至突發重疾的人，根本原因不是不養生， ...
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