吃飯八分飽錯了？醫生提醒：65歲後老人，吃飯要儘量做到這3點！很多人都做錯了！#老年飲食 #肌少症 #蛋白質 #粗茶淡飯 #骨質疏鬆 #營養不良 #家庭醫生
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吃飯八分飽錯了？醫生提醒：65歲後老人，吃飯要儘量做到這3點！很多人都做錯了！#老年飲食#肌少症#蛋白質#粗茶淡飯#骨質 ...
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