생활스포츠지도사 보디빌딩 - 실기 동작 : 덤벨 벤치 프레스 2번 동작
Synopsis
생활스포츠지도사 보디빌딩 - 실기 동작 : 덤벨 벤치 프레스 M스포츠지도사 보디빌딩 교재에 수록된 동작 영상입니다. 전체동작은 ...
![[스포츠지도사 실기] 02. 덤벨 밴치 프레스](https://i.ytimg.com/vi/zOG6yugix0k/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCas32aJVCLh9JJ9zMQ0U6AUQx-tQ)
![[스포츠지도사 보디빌딩] 덤벨 벤치 프레스](https://i.ytimg.com/vi/86QBJ--kOgs/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDp_O1MeKsrE05cYGZuEhSN5k3f4w)
![[스포츠지도사 보디빌딩] 덤벨 숄더 프레스](https://i.ytimg.com/vi/cHjl4RbXzhw/hq720.jpg?sqp=-oaymwE2CNAFEJQDSFXyq4qpAygIARUAAIhCGAFwAcABBvABAfgB_gmAAtAFigIMCAAQARhVIF0oZTAP&rs=AOn4CLCLHUpIvL3JfITEmGtZYm_1vKpt7A)
Download Options
Choose a download method below. All links open in new tabs.
| Service | Features | Action |
|---|---|---|
| Ssvid |
MP4 & MP3 • HD Quality • Browser Extension Available
|
Download |
| SaveFrom |
MP4 & MP3 • HD Quality • Browser Extension Available
|
Download |
Security Notice: These are third-party services. We recommend using antivirus software and being cautious of pop-up ads.