倪海廈：吃這3種豆類：虛弱、疲勞、鈣和貧血將永遠不會發生，中老年人必收藏指南！#倪海廈#中醫養生#台灣健康#長壽#補鈣#貧血#骨質疏鬆#疲勞#氣血不足#食療#五穀雜糧#補腎#健脾#健康科普#長壽秘訣
Synopsis
在快节奏的生活中，中老年朋友常常面临虚弱、疲劳、缺钙、贫血等健康问题？体检正常却浑身无力？越补越虚的养生误区让您困惑 ...
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