倪海廈提醒：這3種豆類最適合中老年人：虛弱、疲勞、鈣和貧血將永遠不會發生，中老年人養生必看指南！#倪海廈 #中醫養生 #臺灣健康 #長壽 #補鈣 #貧血 #骨質疏鬆 #健康知識
Synopsis
隨著年紀增長，很多長輩都會有類似的感受： 體檢報告看起來“還算正常”，但人卻越來越沒精神，早上醒來頭昏沉重、走幾步就喘， ...
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