睡前一定要吃這個！流失的肌肉全都回來！名醫提醒：60歲後「肌少症」是腎虛！靠它填精補髓，80歲腿力強健、走路如飛！
Synopsis
60歲後肌肉流失不是蛋白質不夠!中醫揭密真正原因| 2週手腳回溫、2月小腿長肉的睡前秘方您是否爬樓梯就喘、從椅子站起來腿軟 ...
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