【act（心理的柔軟性）を知る】メンタル悪化の本当の敵は？（創造的絶望）
Synopsis
ACT #心理教育 #創造的絶望 #体験の回避 ACTの「創造的絶望」について、できるだけ分かりやすく解説しています。われわれの ...
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