60岁后别只吃鸡蛋！这种便宜食物让肌肉增长快2倍｜医生只告诉家人的秘密
Synopsis
60岁后别只吃鸡蛋！这种便宜食物让肌肉增长快2倍｜医生只告诉家人的秘密 60岁以后，光吃鸡蛋是不够的！今天要分享一种价格 ...
![[健康信息] 比鸡蛋多3~5倍蛋白质的7种食物！60岁后流失的肌肉，恢复的自然方法公开](https://i.ytimg.com/vi/g8leS32HTUU/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBsdX22IeBoZvPrdLg_GmroTAdiYg)
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