60歲後腿腳沒力？睡前吃一口「它」，肌肉整晚偷偷長回來！每天睡前喝一杯，補足合成阻抗，告別起夜無力。#肌少症 #肌肉流失 #老人養生 #增肌飲食#健康飲食 #希臘優格 #蛋白質
Synopsis
65歲後腿腳沒力？睡前吃這個「天然補藥」，防止肌肉流失，走路越來越有勁！ 65歲以後，您是否覺得腿腳越來越沉重，上樓梯氣 ...
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